Non communicable disease is one of the leading causes of morbidity and mortality all over the world. Major risk factors of non-communicable diseases are more complex than communicable disease. We can reduce the risk of non communicable disease by following healthy dietary and life style practices.
What is constipation? What is the reason for constipation? How can we prevent constipation? These questions are now common among all people. Constipation is common problem among children, adult, non-pregnant women and pregnant women.
The most common cause of anemia is iron deficiency. The Iron Deficiency Anemia is recognized a public health problem in Sri Lanka. Iron is present in many foods and absorbed into the body through the gastro intestinal tract.
What are the non-communicable diseases? These are diseases that can not be transmitted one person to another. Such as diabetes, cardiovascular diseases, chronic kidney diseases and etc.When we consider about the “Metabolic Syndrome” it is not
Fruits and vegetables play important role in our healthy life. They are very good sources of vitamins, minerals, antioxidants and dietary fiber. There are many varieties of naturally available fruits and vegetables. Most of the fruits and vegetables are affordable and can be readily grown in home gardens.